I have made two attempts at riding in the last week and a half. Both attempts were cut short by a bummed knee.
Since I have not been riding, I have been trying to do some strength training and stretching to continue training without aggrivating the knee. I have an appointment with a physical therapist on monday and I hope that he might have a magic wand or something, we'll see.
Also since the last post I have been in the process of buying a house (pretty exciting). Also I was interviewed by the Sacramento Bee and my story will be in the paper within the next couple weeks, so keep an eye out.